Fibre Active
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Come join the most supportive gym in Perth.
Mondays workout done right.
Strength EMOM 10mins
O: 4 Eccentric Chin ups
E: 12 Deadlifts 100/60kg
-Add Weight from last week or maintain weight
Always building on strength.
And the workout is a good lung huster that can send you into the threshold zone.
Demo
6 Shuttle Runs
3 Single DB Thruster/Squats
22.5/15kg
3 Toe to Bar
3 Burpee Pull Up
-add 3 reps to the Thrus/T2B/Burpee Pull Up
20min AMRAP
Let's move through the cold Fam.
Come and move to get warm.
You can be guaranteed of that.
Reline classes are always a HIIT.
✅️ Strength
✅️ Stamina
✅️ Cardiovascular Fitness
✅️ Mental Strength
Challenge your body with balanced intervals.
Thought out, not segmented.
We also love a bit of Core at the end of the workouts.
Which one is your favourite Core exercise?
Let us know in the comments?
26/06/2026
We thought we would share an amazing messages that we get from our members.
This is part of a conversation as feedback on how one of our members is doing.
At first they were reluctant.
They weren't sure of the gym, the people, the coaches.
But she showed up.
At first with her dad.
And then by themselves.
We kept encouraging her, gave her the right amount of motivation.
The cheers, the energy and the laughter.
Yes we sometimes get a bit silly too.
After a couple of months, she is doing kipping pullups, getting sweaty with her runs and chatting a bit more in class.
And the above is what her mum has sent us.
We are so proud of her efforts and her commitment to showing up even when she doesnt enjoy certain exercises and movements.
Pretty certain to say that Our gym is making a difference to their loved ones.
That is our why.
Improving the health of our future generations.
Click here to claim your Sponsored Listing.
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Address
Unit 6, 22 Embleton Avenue
Perth, WA
6062
Opening Hours
| Monday | 5:30am - 10am |
| 4pm - 8pm | |
| Tuesday | 5:30am - 7am |
| 4pm - 8pm | |
| Wednesday | 5:30am - 10am |
| 4pm - 8pm | |
| Thursday | 5:30am - 10am |
| 4pm - 8pm | |
| Friday | 5:30am - 10am |
| 4pm - 7pm | |
| Saturday | 7:30am - 10am |