Find18k
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Community program to encourage walking to assist with health and fitness and reduction of diseases. Progressive and developmental with specific Sports Medicine guidelines from the team at Perth Integrated Health. Open to the global community with the hope of walking and running groups leading the way. The FIND18K was created by Sports Medicine Director Ian Wee of the Perth Integrated Health Group
12/05/2024
Another correlation to the importance of exercise and movement to combating depression:
Reciprocal Relationship Between Depression and Exercise - Neuroscience News Researchers uncovered a reciprocal relationship between depression and physical activity in adults.
07/05/2024
Knee pain can significantly impact mobility and overall well-being.
In our latest blog, we'll delve into how orthotics can provide relief for knee pain.
Check it out now!
https://orthotiks.com/can-orthotics-help-knee-pain/
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48 Kishorn Road
Perth, WA
6153
