QolEdge

QolEdge

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As of January 2025 our wellbeing support mission is to encourage communications, debate and perceptive foresight into our changing physical and psychosocial world. Qoledge pages replace the website blog of the same name which existed from 2011 until 2017. This is a philanthropic volunteer 'fair society' advocacy organisation, not a business.

14/11/2024

In this age of Megaprojects (Australia especially but not exclusively) we need decision makers and planners who are both ethical and smart.

01/07/2021

Need advice on workplace bullying? Read the Human Rights guidance. We will be posting case study material which will include failures of supervisors to respond to complaints in accordance with the law and with professed/ published policy.

One small key point - never get coerced into what others deem ‘appropriate’ as that is a subjective overused term often employed to avoid taking action.

Workplace bullying: Violence, Harassment and Bullying Fact sheet | Australian Human Rights Commission If you are being bullied at work and need support, you can read this factsheet and go to the Get Help section. If you know or see someone being bullied you can go to the Supportive Bystander FactSheet to find out how to help them.

Photos from QolEdge's post 25/02/2019

Therapy Time: My PUMPKIN CHILI BEAN CASSEROLE –
Actually it started out from a very basic web recipe but quickly refined and steadily improved over the years, sufficient to claim it is DF unique.

Thanks to my son-in-law DW, a prolific home garden vegetable grower, this cooking exercise began with his generous gift of a 3.3kg summer squash (pumpkin). Not sure of the variety/type, as it is (was!) gourd-shaped, but unlike the Butternut, the outer skin was pale yellowy-green, and the seeds occupy the centre of the vegetable, not just one end. Bright yellow flesh – as you will see.

The photos here depict a double bash – two separate batches cooked simultaneously…yet only half of the pumpkin was needed! Test taste? Dare I say – superb, flavoursome –and yes, this is a vegetarian dish.

A last comment – I portioned off enough for one meal which requires that extra bit of chilli heat, for my other son-in-law, BT, a lover of hot spicy stuff. Now I am wondering – did I tweak it a little too much or not enough? Will soon find out….

1. Large shallow baking dishes containing chopped pumpkin, lightly sprayed with olive oil then sprinkled with finely chopped fresh garlic and ginger.
2. and 3. Sliced onion, diced celery and carrot start the preparatory base, followed by chopped tomatoes and a ‘special’ herbs and spices sauce home creation; then a mixed and black beans combination in the stockpot.
4. Roasted squash added to the stockpot.
5. Final mix of the casserole. (PS Great for freezing in meal portions, saving time later).

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