MKM Active Living

⭐️ I have a NEW reason to train.
⭐️ I have a BETTER goal for this body

For years it was mostly about weight loss and maintaining. A little for mental health and sometimes to grow the muscles.

NOW it’s more to build the body I have always wanted. Fit, toned, strong and healthy.

▪️ The weight is gone, the low self esteem is gone, the work stress is gone, the lack of time is now gone.

▪️Now I start a new journey through recovery of weight training.

▪️Now I combine everything I have learnt over the years and train to build this body that has been through so much.

I worked so hard before my op to get in the best shape I could with the time I had. Now I feel as though I have given myself the best head start to heal, grow and recover ❤️‍🩹

What is your goal for your fitness training?

🩷 Kylie

A few kg down in a few weeks and NOT even lying about how great I feel already.
I generally eat quite healthy anyway, BUT healthy isn't just a 1 size fits all.

So many of us here have gut health issues 😡 and many will often be told by a Dr we just have IBS. HELLLOOOOOO there is ALWAYS an underlying issue here. To get to the bottom of my gut health (which changes here and there due to many factors) I 100% suggest get onto a great naturopath that can do electro frequency testing and a really good nutritionist.

They are (not all) definitely more so champs in their field of expertise.

Something as simple as Food Combining has made a dramatic impact on my health the past couple of week.

🖤 Swipe through ⬅️⬅️⬅️ for a break down of what Food Combining is.

🖤 Have a question? please ask away.

🖤 Have you tried this method too?

🩷 Kylie, Mia & Max

Puppy 🐶 spam incoming
Meet George our new baby boy. He sticks to me like Velcro, he loves kisses, snuggles and sleep 💤

OK I'll go first... FISH 🐠 with a sautee veg side.
Love some Salmon Marinated in a ginger/soy with a side or Bok choy, green beans resting on a bed of pumpkin or sweet potato mash.

Let's share some YUMMY recipes below ⬇⬇⬇

Your last chance to get MKM 😉 swipe to see all.

Been a while, but I have definitely needed this break and feeling so much better. Hope you have all been fulfilling your dreams and working on your goals too.
I have a few pieces left and thought I'd let you know incase you wanted to add to your collection one last time.

I kept sooooo much even some for when my Mia grows into them 😀
All prices & sizes are on images.

Postage is $10 standard $14 express.
Please DM me to process

🩷 Kylie, Mia & Max