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Researchers corroborate the importance of exercise for cognitive function 23/11/2022

Read on to find out more about the amazing cognitive benefits of exercise!

Researchers corroborate the importance of exercise for cognitive function Accumulating evidence finds that exercise can improve brain function and delay or prevent the onset of neurodegenerative diseases such as Alzheimer's and Parkinson's disease.

How exercise in old age prevents the immune system from declining 04/02/2022

How exercise in old age prevents the immune system from declining Highly active elderly people can boost their immune systems to protect against infection, according to research.

Chronic pain sufferers should take exercise, not analgesics, says Nice 07/04/2021

Chronic pain sufferers should take exercise, not analgesics, says Nice Medicines watchdog recommends physical and psychological therapies when treating pain with no known cause

Regular exercise can hinder memory loss in Alzheimer's disease patients - Study Finds 27/03/2021

Regular exercise can hinder memory loss in Alzheimer's disease patients - Study Finds The study shows that Alzheimer's patients who took part in a regular exercise program saw a significant reduction in cognitive decline.

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety 28/02/2021

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety Many doctors believe that exercise is the closest thing to a miracle drug that modern medicine has in its arsenal. But have you ever wondered why that is so? Your brain actually benefits, too.

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