Sandy Mercer Feldenkrais Method

The website for Elegant Moves is live!! 🥳 https://elegantmoves.com.au Bookmark it, check it out and explore... Sign up for the next term of Awareness Through Movement classes! A movement laboratory to keep you young at heart 🥳🤸‍♀️💃🕺🧠🌱

Elegant Moves – Explore your potential with the Feldenkrais Method About Do you ever feel so wound up or anxious you can’t take a full breath? Do you resist the urge to get up and participate, telling yourself “I couldn’t possibly!” – or “I’m just too old!”? Maybe you are pretty good at something but it is painful – or you know you could be better...

Yippee! 🥳💃🧑‍🦽🕺The totally FREE Australian Feldenkrais Summit starts August 20!! Eight days of talks from Feldenkrais practitioners across the country with themes including children, walking, gardening and trauma. And then a whole day of FREE online classes on August 29th! Check out the line up and register at https://www.feldenkrais.org.au/online-summit-2021.
Hope you can join us! 🥳💃🧑‍🦽🕺

AFG Online Summit 2021 | Australian Feldenkrais Guild The 2021 content will be released on a daily basis – on 20-29 August, 2021 – and will continue to remain available for on-demand viewing here. 

Breaking news! Awareness Through Movement classes starting early in 2021! Explore the exciting world of how you move - and how this can impact your broader life - email me at [email protected] to discover more! 🥳❤🧠☠🌱🚶‍♀️🚶💃🕺

From Moshe Feldenkrais' Higher Judo: Groundwork

"The essential aim of Judo is to teach, help and forward adult maturity, which is an ideal state rarely reached, where a person is capable of dealing with the immediate present task before him without being hindered by earlier formed habits of thought and attitude."

The man was a genius 🌱☠❤🤸‍♀️