Morgan Holmes - Unlocking U

What makes you happy?
Where does that fall on your to-do list?
Is it one of the first things to stop when you get busy or overwhelmed?
The advice I often hear when someone is overwhelmed is to figure out what to stop doing... but there is also advice that we need to ADD something regularly that makes us happy!
I think the answer is AND!!!!!
1. Makes sure you STOP doing the stuff that isn't essential and is often about keeping other people happy, AND
2. START doing something everyday that makes you happy. It doesn't have to be something big, it could be a small thing each day, AND
3. Make sure you've got something planned for YOU - something that YOU want to do and can look forward to.
What do you think?

Sounds simple doesn't it...but it doesn't feel that simple to me.

I have to unlearn a life time of habits...to replace those habits created to please others, created to do what I should, to achieve quickly, to be busy...

What is the best version of me? Who do I choose to be?

How do I find the AND? What is the journey I want to take AND how does this fit with the journey of those I love around me?

BUT
I can start with taking care of me! With taking time out regularly to do what I want.
With making sure my voice is heard.
With choosing not to put myself second all the time.
With slowing down and allowing time...

Who do you choose to be?


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