Treehouse Bodywork

What if meditation could help you feel truly at home in the world? 🌿

When we develop a felt partnership with nature, something profound shifts. We stop feeling isolated and start sensing our place in the living tapestry around us.

This isn’t just pretty nature content - it’s about awakening ecological consciousness that transforms how we experience daily life. Stress feels lighter when you know you’re held by something larger. Decisions become clearer when you’re connected to wisdom beyond your mind.

After years of guiding transformative Nature Quests, I’ve created a way to cultivate this same awareness without leaving your life behind.

Rooted Awareness is my first 10-week online program - gentle, accessible, and designed to awaken your deepest sense of belonging.
Early bird enrollment is open ✨

https://www.clairevanderplank.com/rooted-awareness 🌱

📷 meditating dog to demonstrate how natural it is ☺️

The May Nature Quest wrapped up a couple of weeks ago (before the heavy rain hit, lucky them!).

It was a full complement of 6 questers, who really got to the 'heart' of the matter. Quite literally, in that the main theme that emerged was love, self-love, healing heart wounds from early life. And addressing those wounds by getting to the heart of that stuck and blocked feeling and fully embracing it with love; embracing the inner child with full awareness, presence, acceptance, and love.

It really is simple. The story doesn't matter. It's the full acceptance that can only come having the sensitivity and courage to truly feel what is in one's heart, and be, with all our being, in that place. There's something so magical about the quest and being alone with no distractions for four days; a magic that comes from stripping things down to their most simple and becoming aware of what is right in front of us. Thoughts become tiresome, and the energy it takes to maintain a story starts to feel pointless. So we’re left in a state of noticing and accepting what it is.

We can get to the heart of the matter, not in thought, but in feeling.

And that’s where transformation comes from.

Well done questers 👏👏👏
💚💚💚💚💚

PS Registration for the next Quest, September 7-15, is now open. Interest has been strong already so if you have been thinking about it, get in touch.

https://www.facebook.com/share/m6fQz35mtmqU8caM/