Life BEING In It
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A ‘box’ is a neat and easy way other humans decide who you are, BUT it is limiting and only through becoming Self aware can we move forward into our full potential.
Authentic people hold a mirror up to others who are wearing masks and challenge them in a number of ways - hopefully towards developing their own Self awareness but many times it will present as aggression, lack of support and isolation.
Don’t expect friends or family or work colleagues to cheer you on when you move with authenticity, because they won’t!
It’s not an easy path but it’s the one that truly matters.
15/04/2026
If the truth makes you hurt, angry, disappointed, fearful or ‘triggered’ it’s the perfect time to reflect on why you feel the way you feel.
Ask yourself questions. Be curious about the unconscious parts of you that are eagerly awaiting to be discovered.
It’s easy to point a finger at how someone makes/made you feel. The truth is they didn’t make you feel anything. They are your feelings and emotions and it’s completely normal to have them.
It’s a wonderful opportunity to go deeper into understanding yourself with the prospect of discovering the truth of who you are, and why you do what you do. Most importantly navigating through those findings with grace, patience and kindness towards yourself.
‘The truth will set you free’ is not just a bible verse, it is clear direction! It is only those who are prepared to weigh carefully the consequences of ignoring the truth. Choosing to be truthful with yourself and others is an internal reward and the blueprint for a well lived and inspired life.
***Just a thought 💭
Encouragement for YOU today!
fans Teresa - CHOIR for the People
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