CraZy-Rae-Box

Time to get back to this. Took this 3 years ago. Now: Older, less wiser, less mature, older, same weight, more pudgy.
I got this.

My mind is pushing my body too far. One day I'll rest.
In the meantime, whilst drinking cement.
21-15-9
Front squats - 60kg
Toes to Bar
Cal Assault Bike
Wallball - 14kg
To start each set, 400m Run
To finish each set, 30 Double Unders.
Done.
Sleepy now
✌🏽
More Jujitsu tonight. 💪🏽🥨

Wildlands did not have the volume down, at all! 🎛🎶🎵🎤