The Last Set Podcast

RETURN OF KAI | Hard Times Create Strong Men | Coming back from Adversity | Embracing Suffering After almost a full year since we had got together for an episode, Kai finally returned. Kai had been through alot of adversity since the last time we spoke and I was incredibly grateful to have him back on the podcast to talk about his experience. I highly recommed you give this episode a listen an...

IGOR MARTINS | Bravos BJJ | Understanding Coaching Students and Competing | Training Mindset On this episode I welcomed back Igor Martins who took the time out of his busy schedule to share some more wisdom and stories on the podcast. Coming from humble beginnings, Igor is an Brown Belt in BJJ, instructor at the prestigious Bravos BJJ Academy and accomplished grappler. On this episode we di...

RETURN OF THE LAST SET | Jamil V***a | Brandon Secomb | Unfiltered and Unleashed After a two-month hiatus, the podcast has returned and joining me was my two guests from the most downloaded episode of 2022. Brandon and Jamil joined me in the studio for another round. On this episode we covered a whole range of topics. There was alot of laughs and stories shared for which I hope....

MARK WARRENER | Importance of Saying Less and Doing More | Social Media Toxicity | Fitness Industy Liars After a short hiatus, the podcast is back for another episode with Mark Warrener. In this episode we went through a wide range of topics and an update on what's been happening lately. This is the first episode with Mark to kick off the series for the year. You can follow Mark Make sur...

🥦🥦 .nutrition 🥦🥦

Final episode of 2022 is now available and couldn’t be more grateful to have Peter back on the podcast to close out the year. Peter is a combat sports nutritionist who has worked with numerous fighters around the globe at the highest level of competition. We sat down in the studio to chat about the exceptional year that he has had.