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Do you find it hard to get started when you're tackling a big task? Here's a 3-step process to finish tasks on-time and increase your motivation!

First, set a specific time for when you can tackle the task. Make sure it's both realistic and achievable.

Then, break a big task down into smaller, more manageable jobs.

Finally, reward yourself for the small wins. Take a short break and do something to recognise the job well done.

This will increase dopamine, which will then make you feel more motivated to continue!