KnowStrength Training
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Testing week gave us a chance to measure strength, build confidence and see progress overtime.
It isn't just about the numbers, it's also knowing what you can do...
and continuing to build on it.
When was the last time you tested your strength?
19/04/2026
Opening times through the next long weekend! See you at the gym! 💪🏻
06/04/2026
Member Spotlight: Louisa
Louisa will always say she's too old for this 💩 but she is a powerhouse at every conditioning session.
The workout might take a second explanation, and Martin usually hears a bit about it during the session… but Louisa always sticks it out and finishes strong.
Proof that showing up and putting in the work week after week pays off. Strong work, Louisa 💪
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Address
15b Canham Way
Perth, WA
6024
Opening Hours
| Monday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Tuesday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 10:30am |
| 4pm - 7pm | |
| Friday | 5:30am - 10:30am |
| 4pm - 6pm | |
| Saturday | 7am - 9am |
