Inner Temple

Even though I get my breaks as a solo parent, I still have days (many days) where I just feel like there isn't enough rest, private creative pursuits or quiet time for my brain. And it usually ends in tears, staring into a wall, feeling completely overstimulated by everything around me.

Although I am not diagnosed with ADHD, I still deeply relate to this episode, this is for all overwhelmed mums to listen to. S**t is real, don't feel alone ❤️

Stay tuned, because I am feeling to write a post about this, throwing the flux of the menstrual cycle in the mix to help create more understanding, self compassion and a huge dose of self care and pacing.



https://open.spotify.com/episode/7DRPz6rnnKz9w84x6dMrAE?si=Hk3zX3mSQCy6w2plPV1J2w

25. Is Overwhelmed Mum Syndrome real? with Dr. Jacinta Thomson ADHD Mums · Episode