KeepAble

KeepAble

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KeepAble is a digital platform that supports community aged care providers with free, evidence-based resources and information, designed to enhance client outcomes and help wellness and reablement delivery.

07/05/2026

Thank you for being a part of Australia’s first National Healthy Ageing Day.

Your participation, and everyday actions helped make the inaugural day a powerful step forward for healthy ageing in Australia.

06/05/2026

Assistive products can help with function – but reablement doesn’t happen in isolation. Living well is deeply connected to social and emotional wellbeing.

That’s why we’re sharing the 𝗬𝗮𝗿𝗻, 𝗺𝗼𝘃𝗲, 𝗱𝗼 mindful workbook, available via LiveUp , to support the 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝘁𝗼𝗼𝗹𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗠𝗼𝗯 𝗴𝘂𝗶𝗱𝗲 – with yarning prompts to help Elders, older people, and their families reflect on healthy ageing and start meaningful conversations about what’s going right, not just what’s going wrong.

Inspired by Aunty Elly Chatfield’s (Gamillaroi) metaphor of Country and regeneration after fire, Yarn, move, do can be used as a full workbook or as individual sheets, with space for clients to write or draw.

✅Download Yarn, move, do here: https://bit.ly/YarnMoveDo
✅Check out other tailored resources here: https://bit.ly/LiveUp-FirstNationsResources

28/04/2026

In everyday life, people often need to manage movement and thinking at the same time - stepping into the shower while adjusting the temperature, reaching into a cupboard while remembering where items are stored, or navigating uneven ground while carrying something.

This ability is known as dual tasking, and it’s an important part of reablement. Supporting people to safely manage these combined demands can help build confidence and independence in daily activities.

At Keep Able, we focus on practical, evidence‑based approaches that fit real life and real care situations. This article, shared from our friends at , offers simple, safe examples of dual tasking that can be explored through everyday routines.

This article, developed in collaboration with Associate Professor Kristy Robson (Charles Sturt University, Wellness 2 Age), shares clear, beginner‑friendly examples that can support reablement conversations.

👉 Read the article via LiveUp: https://bit.ly/DualTasking

17/04/2026

“You go forward, not backwards” - Joy Ingram (Gimuy Walubara Yidinji)

Culturally safe care can make that possible.

As ageing brings new challenges, Joy Ingram is embracing support - not as a loss of independence, but as a way to keep moving with pride and purpose.

Her daughter Christine also Gimuy Walubara Yidinji, an outreach worker at the Aboriginal Health Service, sees the reality in community every day: Elders, older people, and their families navigating mobility, identity, and change.

But with the right resources and support - staying independent is not only possible, it’s powerful.

Follow this link to read Joy's story 🔗https://bit.ly/JoysHealthyAgeingStory

Victorian Aboriginal Health Service -VAHS Victorian Aboriginal Community Controlled Health Organisation Inc Little Rocket

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Address


7 Tully Road, East
Perth, WA
6004

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm