Pypp Well Co

Follow these self reflection journalling prompts for the week ahead. No experience necessary, just honesty and a quiet moment to yourself. Best written by hand, to ehance your experience. Share these with a friend you know loves to journal 📝

Let’s talk food.

We eat every day, but it’s easy to be overwhelmed with the barrage of information about what is and isn’t good for you.

While we don’t have a hard and fast rule and respect that everyone’s diet is their choice, what we do advocate is eating whole foods, mostly plants, preferably in season, locally produced where available and with minimal environmental impact where possible.

Now that sounds like a mouthful, so each of our Retreats, are catered with that in mind. Lovingly put together by someone who shares the same passion about food that we do and is either studying or is, a qualified nutritionist or naturopath.