Contemplation Counselling

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High-functioning loneliness is realizing that you're surrounded by people but still feel like you're carrying life by yourself. It's answering "I'm okay" so often that it becomes automatic, even when you're not. It's being the one others rely on while secretly wishing you had someone to lean on too. From the outside, you look strong, independent, and put together. But behind the smile is a heart that's tired of being understood only by itself.

— Katniss