Short Daily Movement
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With this page we want to inform and encourage participation in high-impact, timely and innovative NHMRC-funded research on short daily movement. We live in a time that is marked by lockdowns, uncertainties and where going to the gym is not always possible or safe. Short Daily Movements offer a safe, free and natural way of keeping active. Accumulating several short burst of such movement is benef
16/03/2021
Think like a cat or pick up marbles with your toes: how to maximise your incidental exercise Getting fit isn’t all about Lycra and sweat, our everyday activities can also work wonders, with a bit of effort
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