Health

01/09/2021

SPRING HAS SPRUNG 🌸 With a new season often comes the desire to change. Whether that’s changing your eating habits, exercise regime, clothing or even home decor!….a new season can bring positive wanted change especially if you’ve been feeling stagnant or lacking in motivation. Use this time to reflect on what changes you would like see in your life ✨

🌸P.s if you aren’t already supporting your immune system, spring is the time to start thinking about supporting your immunity especially if you suffer from seasonal allergies 🤧. Prevention is always better than cure, so getting your zinc levels checked and boosting them if necessary, eating immune enhancing foods (all the seasonal citrus) and supplementing with herbs/nutrients will go a long way in preventing seasonal symptoms this spring.

If you’d like to reach out for support 📧 [email protected] for Naturopathic advice and support x

19/08/2021

Are you deficient in Zinc?

A simple test can determine your status and whether you need to supplement or not, what type of zinc is best and for how long you need to take it.

Zinc is essential for immunity, would healing, skin health, proper digestive function, enzyme production, healthy hair and nails, healthy hormones and so much more!

Overall, Zinc is essential for optimal health and healing and when a deficiency is corrected, your body will be able to start to heal itself. It may sound simple, but zinc may be the missing piece of your health puzzle?

Have you recently tested your zinc status?