Alex Gamble

8kg Down In 12 Weeks! 🤝

 had the the right attitude and some decent habits, just needed the right approach, strategy and blueprints. 🎯

And the mans efforts speak for themselves! Absolutely insane 12 week transformation, dropped 8kg, increased strength and looks crazy 👀

Should be super proud of this bro! And now we move into phase 2… the lean gaining phase 😏



6.5kg Down In 90 Days 🥳💪

Also unlocked the Bodyweight pull up with perfect form 👌🔓

Lighter ✅
Leaner ✅
Stronger ✅

That’s the outcome we want!! So proud of my clients progress and her consistency, keep it up legend 🙌

15.5kg Down! 💪👀
whiteford absolutely smashed 2022 and actually told me he didn’t think it was possible for him to drop that much weight and keep it off 🥳

Now for some well deserved time to rest and recover in Bali 😎

Well earned big dog!! 🍻

Merry Christmas Ya Filthy Animals! 🎅🏼🎄

8kg Down In Under 90 Days! 🥳👌

Dan has done very well to juggle full time work, study, fitness and still make this goal a priority… but he got it done!!

Now time for a little diet break over the Xmas period 😋

“I really appreciate all the info and advice you’ve given over the journey. I feel losing 8kgs and keeping it off is something I wouldn’t have been able to achieve without you” Dan

Absolute pleasure and much deserved break over 🎄🎅🏼