MyCore Pilates based classes

MyCore Pilates based classes

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Pilates Physios have a University Degree in how the human body should move. Our keen eyes are constantly checking on how you are doing the exercises, explaining how to activate the correct muscles. You will be doing Pilates properly with us, that’s a guarantee! Introducing our unique 10 week Pilates membership? Weekly secured booking in the one class of your choice for the 10 weeks
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20/05/2026

Welcome to Our Children’s Continence Clinic in Adelaide

Is your child’s continence issue affecting their confidence and daily life, and you’re unsure where to turn for specialised support?

The Children’s Continence Service at myPhysioSA Pelvic Health, is run by our experienced physiotherapists Kate Phillips and Tracy Magor-Weyland

Our team are passionate pelvic floor physiotherapists with additional training in paediatric continence.

We understand the importance of working with your family to provide sensitive and supportive care, and ensure children and teenagers feel comfortable discussing their bladder and/or bowel concerns.

The team can provide you with a diagnosis, individualised treatment plan and work closely with your GP and paediatric specialists to address any pelvic health concerns.

If you need help in dealing with your child’s continence, don’t wait any longer to get help. Call our clinic today on 1300 189 289 or book online to schedule an appointment with one of our Children’s Continence Physiotherapists.

Read more about our Children’s Continence services here: https://myphysiosa.com.au/childrens-continence-adelaide/

Shoulder Pain Advice - myPhysioSA 14/05/2026

Shoulder pain Physio advice
-Read our comprehensive blog to learn what can cause shoulder pain, what helps it and how to prevent it.

Shoulder Pain Advice - myPhysioSA What are the main causes of Shoulder Pain? How is shoulder pain diagnosed? Read here for our best advice and tips for Shoulder Pain.

7 ways exercise helps arthritis - myPhysioSA 02/05/2026

Let’s explain the 7 ways exercise helps arthritis

Exercise is one of the most effective ways to manage arthritis, a condition that causes pain and inflammation in the joints.

Despite the discomfort that arthritis can cause, regular physical activity plays a crucial role in improving overall health and managing the symptoms of this condition.

Read all the advice here: https://myphysiosa.com.au/how-does-exercise-helps-arthritis/

7 ways exercise helps arthritis - myPhysioSA Despite the discomfort that arthritis can cause, regular physical activity plays a crucial role in improving overall health and managing the symptoms of this

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Address


McLaren Street
Mount Barker, SA
5251

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm