SEPSA

Developing the next generation of riders 🏇

Quantum Performance and SEPSA are proud to continue strengthening our partnership through the delivery of Strength & Conditioning education to South Australian school students completing their Certificate II in Racing 🐎

Yesterday, Chantel (SEPSA Exercise Physiologist) presented on the importance of managing personal health, fitness, and physical wellbeing 🏋🏼‍♀️ to support the demands of working with horses 🐴

A big thank you to .southaustralia and for having us. We’re excited to continue working together to support and develop the next generation of riders 🏇

Check out Jagger ‼️ 17 weeks post right-sided lateral meniscus repair.

As an avid soccer goalkeeper, getting him back strong, stable, and confident was the priority.

Our 3 main post-op goals for Jagger were:
1️⃣ Restore knee range of motion
2️⃣ Rebuild foundational motor control
3️⃣ Develop progressive lower-limb strength

💯 He’s ticked every box

Great work, Jagger 👊