Humane Productions

Join us for episode 12 with Dr Beth Westie as she speaks to us about all things hormones!

She is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast.

We chat about how a woman's body goes through four different stages during her period, how different hormones affect your food cravings and energy levels and what nutrients the body needs during each of those periods. She also talks about how the female body can efficiently consume calories throughout the month that would result in the best weight/fat loss results. Finally, Beth briefly summarizes PMDD and it's impact on women's health and some of her go-to remedies.

Join us on a jam-packed discussion, and to know more head over to Dr Westie's page: https://drbethwestie.com/ to join the waitlist of her next 12 week female fat solution challenge

Episode 6 of podcast with Dr Thomas Hansen talks about why we have children, why some don't and the hard realities if you want to be a parent. Tune in!

Dr. Thomas Hansen Social Psychologist and Research Professor from Oslo University in Norway speaks to us about childlessness vs parenthood, the different perspectives when it comes to bearing children or choosing not to. Join us for a very interesting conversation on episode 6 of podcast

Tasneem Chopra (Diversity, Equity & Inclusion Cross-Cultural Consultant) sat with us virtually for episode 3 of season 2 of & gave us one of the best explanations of what feminism means to her. We liked it so much that we have personally adapted it to our values. This woman is great at putting a lens on such important topics of human rights, so please go check her out on & www.tasneem.com.au 💕