Perth Golf Physio
Share
Located within Life Ready Physio Midland, Perth Golf Physio provides assistance for all golfers. Whether you need assistance with pain management or want to improve your game PGP will be able to help. With high speed video analysis on site as well a full physical functional assessment we are able to offer a service that is above and beyond what is offered elsewhere. Best of all, your sessions are
28/01/2019
RUNNING STRENGTHENS THE INTERVERTEBRAL DISCS!
Don’t let anyone tell you that discs can’t adapt positively to load like the rest of the body does 💪
A study in 2017 was the first to show that the IVD can respond positively to exercise in humans. The authors showed that chronic running in men and women is associated with better IVD composition (hydration and proteoglycan content) and with IVD hypertrophy!
There are many false beliefs surrounding discs. If you want to learn more about discs this is a great resource 👇
https://physio-network.com/discs-dont-slip-dammit/
Study link in comments
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
6 Centennial Place
Midland Junction, WA
6056
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 8am - 5pm |
| Wednesday | 1pm - 7pm |
| Thursday | 8am - 5pm |
| Friday | 10am - 6pm |
