Engage Health

Today I delivered mental resilience and wellbeing training to school staff. This timely support ensures employees are proactively equipped to navigate the stress and pressures of the end of year. Thanks for having me Charles La Trobe!

At Engage Health we are so passionate about developing programs that bring the brain-changing benefits of mindfulness meditation into the workplace!

Thank you Meditation Australia for inviting me to share my insights as a business leader in this space, alongside two other wonderful teachers zoe kanat and Tessa Leon.

This will be a really great event tonight!

🌟 It’s tonight! 🌟

Don’t miss The Business of Meditation: Insights from Australia’s Leading Teachers! An interactive online panel with Sally Cu***ng, Tessa Leon, and Zoe Kanat, facilitated by Tim James.

This is your chance to learn, connect, and be inspired by three incredible teachers who’ve each built thriving, values-based meditation businesses.

🌟 Tonight – Thursday 23rd October | 7:30pm AEDT
🌟 Online via Zoom
🌟 Last chance to register now: https://pci.jotform.com/form/252508613249862

Today we completed another 8 week WISE Resilience program with employees at the Victorian Department of Health.

It’s so rewarding teaching professionals the practical skills they need to build mental resilience for the long term.

Mental resilience is one of the most powerful protective factors against stress, psychological distress and the development of conditions.

Mental resilience is not something you are born with, it is a skill you build.

Our eight week WISE Resilience program is the blueprint for building that skill.

Reach out if you are looking for a unique program that strengthens , and drastically improves team in your workplace!

Since 2021, Engage Health has proudly delivered state-wide mental resilience and injury prevention programs to the Sheriff’s Office of Victoria (SOV) Department of Justice and Community Safety, Victoria.

Cited by staff as one of the most beneficial programs for stress management, resilience and work-life balance, we are pleased to see the significant impact our WISE Resilience training has had on employees, both personally and professionally.

It’s been a very rewarding four years working to build a psychologically safe foundation. We are so excited to see where the next three year SOV wellbeing project takes us!