CorePlus Knox

Move with us for free - July Community Classes are here!

Every week this month, come and join us in the following classes for free!

Tuesday: Hot Strength @ 12:30pm
Friday: Warm Form Pilates @ 4:30pm
Sunday: Hot Mat Pilates @ 11:00am

Spread the love and forward this onto friends and family that would like to join you – we’d love to see them in the studio!

25 classes.
5 weeks.
A whole lot of showing up for yourself.

Whether you’re almost finished or still working toward your goal, we hope the 5x5 reminded you that you're stronger than you know.

A reminder to pause and recognise how far you’ve already come this month.

The early mornings.
The after-work classes.
The moments you almost cancelled but showed up anyway.

It all counts.

Missed a class?
Had a busy week?
Feeling behind?

The 5x5 isn't about being perfect.
It’s about continuing to come back.

There’s still plenty of time to build momentum.

Same movement, different times.

We're introducing start times that are easier to plan around and making some changes to existing classes.

Here's what's changing 👇
✓ We are moving to 6am, 7am, 8am, 9:30 and 10:30am classes in the Reformer room
✓ We are moving to 6am, 7am, 8am and 9:30 classes in the Mat room
✓ 8:30am reformer Mon-Fri removed from the schedule
✓ New classes added: 10:30am Reformer on Thursday & Friday

Bookings are live now. Can’t wait to see you in the studio soon.

5x5 Challenge Prize Alert 🤩

The 5x5 Challenge is officially underway and we have something special to celebrate the halfway mark…

We’re excited to be partnering with Petrichor to help keep you feeling fresh while you sweat it out. 🤍

Complete Weeks 1-3 at CorePlus Knox to receive a Petrichor mini, plus follow for your chance to win the full Petrichor range and a CorePlus 15 Class Pack. ✨

Keep showing up for yourself, ticking off those classes and make the next two weeks count ✔️

Week two of 5x5 ✔️

This is where momentum starts to build.
The routine starts finding you again.

How was the first week team?

Move with us for free - our June Community Classes are here!

For the month of June, every Hot Yoga Flow class is free for all. Flow with us on Tuesdays @ 9:30am, Thursdays @ 5:30pm and Sundays @ 8:00am.

Spread the love and forward this onto friends and family that would like to join you – we’d love to see them in the studio!

Five weeks doesn’t sound very long.

Until you realise how much can change when you start showing up consistently.

Begin anywhere. Become something more.

The 5x5 returns June 1–July 05. 5 weeks. 25 classes

Collect a card.
Tick off your classes.

Go in the draw to win a two-night luxury staycation.

But more than that?

Give yourself five weeks to build momentum, reconnect with your routine, and see what can happen when you keep showing up.

25 classes to write your story.

5x5 starts June 1.