Coach Joe

Change yourself NOT your partner.

Mia and Ryan have different expectations about how often they should go on dates. Mia believes that frequent outings are essential to maintain a romantic spark, while Ryan feels content with their current routine of staying in. Mia’s internal representation convinces her that Ryan is becoming complacent and isn’t invested in the relationship. Instead of discussing her needs, she starts to feel resentful. When Ryan notices Mia’s change in demeanor, he feels confused and thinks everything is fine. This disconnect highlights how Mia’s internal narrative could lead to dissatisfaction without a clear, honest conversation about their differing expectations.

📸: @thesadiapsychology 💔 Trauma can make love feel unfamiliar and unsafe. Those who’ve been hurt often test or push away consistent, caring partners—questioning their intentions. Yet, they may feel drawn to neglectful or abusive relationships because that chaos feels familiar. 💡 Take time to reflect on your past relationship models. Ask yourself: What do I expect in love? Are these expectations healthy? ✨ Heal yourself first. The right relationship begins with your own self-awareness. 🌱 #CouplesTherapy #RelationshipAdvice #SaveYourMarriage #HealthyRelationships #TherapistTips

Don't be afraid of a love that looks different from what you're used to. If someone treats you well, give them a chance. fans