Calmia

Well I knew that musicians end up having better hearing due to the wide range of tones & vibrations that they are regularly, through practice & performance, training their brains to process auditory info .. but love this way way to stave of dementia through the pure enjoyment of it.. says a lot for music therapy 🎼💎💜☺️

A recent study reveals that people who consistently listen to music have a nearly 40% lower risk of developing dementia. Music engages multiple areas of the brain, stimulating memory, attention, and emotional processing, which may help keep neural networks active and resilient over time.

Regular exposure to music appears to support cognitive function by enhancing brain plasticity and strengthening connections between neurons. Whether it’s classical, jazz, or your favourite playlist, listening daily can provide a simple, enjoyable way to maintain brain health and potentially delay cognitive decline.

Beyond memory, music also reduces stress, improves mood, and boosts overall mental wellbeing, making it a holistic tool for brain and emotional health. Incorporating music into your daily routine could be one of the easiest and most enjoyable ways to support lifelong cognitive function.

It’s been suggested that the meridians of acupuncture run along the same lines that stem cells do 🤓 Food for Thought 🤔& this study seems to have the same train of thought…

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025