Cool Karma Collected

Cool Karma Collected

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Cool Karma Collected aims to integrate the ancient skills of mindfulness with contemporary Western psychology, neuroscience and medical knowledge to produce innovative and powerful programs for living well. Our foundational course is the Mindfulness Based Stress Reduction (MBSR) developed by Dr Jon Kabat-Zinn at the Center for Mindfulness (CFM) within the University of Massachusetts. The course ha

Photos from Cool Karma Collected's post 23/06/2025

And just like that we have a seven-year-old! Been a full on couple of days so this is a belated post. But I couldn't feel more lucky to be this little guys mum ❤️🥰 Happy Birthday Luka🎉i say it almost every day, so much so that you roll your eyes now in anticipation 😂 but the day you were born was the best day of my life and every day since has been even better xo

Photos from Cool Karma Collected's post 21/04/2025

Easter 2019 vs Easter 2025 ❤️

05/05/2022

Our next opportunity to practice all together is on the 29th of May 10am. This 1-day retreat is open to anyone in our community that needs a little break or wants to sit with us either in-person or online

We are in our 10th year and would love for all parts of our community, past students, facilitators, supporters, and friends of CKC to come and practice with us 💕💕💕

Photos 28/04/2022

Behind social media post and email notifications, we've got something pretty huge brewing at CKC. As many of you know we are now in our tenth year and with a decade of experience under our belts, we are feeling ready to grow up.

​Our mission is to create a space where you can come to down tools, get a little head space, and reconnect with what's important.

​This is where we need your help!

What do you want or need right now that's missing?

In your life, in your practice? Is there a craving for community? Real connection? What would be one thing that would entice you to stop scrolling, and instead walk through our virtual doors and into nourishing conversations with us and the community? We are building this school for you, our community and we want it to be a place where you can find what you need.

We would love it if you would share your thoughts with us via this quick quiz. And by taking the time you will go into the draw to win a spot on our next weekend retreat!

​Link below or in our bio ✨
https://www.surveymonkey.com/r/5YBM8P9



Photos from Cool Karma Collected's post 21/04/2022

After chatting to everyone in my life these past months, from friends to colleagues and clients, it has become quite clear that many of us a feeling the same. A little like we are in the trenches right now with no real end in sight - "I just need a really long holiday" is what many of us exclaim and I'm right there with you.

Its also true that Melbourne has not been her usual lively self over the last few years, so it can be easy to forget just how beautiful she can be if we give her a little bit of our time.

After one particularly "in the funk" Monday morning a few weeks ago I decided to block out my afternoon calendar and hit the St Kilda sea baths. With $20 and a 3 hour block I sat in the spa, swam in the bay, breathed, sat in the spa, swam in the bay, and breathed again. It was enough. In fact I felt so good for the rest of the day I had a beautiful evening with my family and it totally changed the trajectory of my week. It was a simple and very enjoyable plesure and it renewed my spirit. I thik we could all do with a bit more of that this year couldn't we?

I've found 3 things Melbourne has on offer that won't break your bank, and may be just enough to keep going for a little longer and and renew your spirit.

​Redwood Forrest

​Live Comedy
​Book your tickets: https://www.facebook.com/comedyatspleen/

​​St Kilda Sea Baths
https://www.stkildaseabaths.com.au/st-kilda-sea-baths

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Melbourne, VIC