Silverbackstudios

💚 Meet Susan 💚

With over 5 years experience teaching Pilates, Susan is considerate and dedicated in her approach. With a focus on clear, concise and visual cueing she builds connection by promoting autonomy and freedom to explore.

When she’s not teaching she enjoys spending time with her partner, cooking and funnily enough, doing Pilates.

🦍 Welcome to Team Silverback Susan - we are thrilled to have you here! 🦍

500 classes for Kathy 💚 What a POWERFUL milestone
⁠
Kathy’s top 3 results from Pilates:⁠
⁠
💪 Full functional use of my body without pain⁠
💪 It involves both my body and mind⁠
💪 A wonderful sense of community which means it fills my cup and it’s fun⁠
⁠
💚 What makes Silverback Studios special?⁠
⁠
The quality of the instructing and the amazing community.⁠
⁠
🦍 What’s your advice to anyone thinking about trying Silverback?⁠
⁠
I wish I’d found Silverback sooner, so my advice would be: just come in, you will have no regrets.⁠
⁠
🌟 And after 500 classes, how do you feel?⁠
⁠
STRONGER⁠
⁠
Kathy, thank you for being such a valued part of the troop. We are so proud to celebrate 500 classes with you 💚⁠
⁠

We're rewiring how we think about winter.

Because you don’t need to go harder in winter.

You just need to keep showing up. 💪

💚 WINTER REWIRED 💚

Thank you SO much Linda for this incredible feedback!

For those who've not tried Barre - this is your sign to give it a go.

🦍 Sundays @ 10am
💚 Mondays @ 7pm
🦍 Thursday @ 9:15am
💚 Thursday @ 7pm

And no, you don't need to be a ballerina... our Pilates is for everyday people, like you, like me, like us! 💚

💚 Member Spotlight: Meet Meg 💚

🦍 So Meg, Why Pilates?

We’d recently moved nearby and I was ready to start doing regular strengthening exercise after the birth of my son and to continue my recovery from spinal fractures.

🦍 What have been the biggest benefits for you?

Increased physical strength and mobility, and the mental strength and resilience that comes with that.

🦍 In one word Meg, how does Silverback make you feel?

Empowered.

Wow, what a great story Meg - we love how Pilates can support recovery, rebuild strength and help people feel more confident in their body again.

Thank you for choosing us, Meg 💚

500 classes for Jodie 💚 What a POWERFUL milestone 💪

Jodie's top 3 results from Pilates:

1. Feeling stronger and fitter
2. Being part of a fun, inclusive and active community
3. Finding a form of exercise I genuinely love, making it easy to keep showing up

💚 What makes Silverback Studios special?

The people, both the team and the members, and the friendships I have built along the way. I've never regretted going to a class, only missing one.

🦍 What's your advice to anyone thinking about trying Silverback?

Just do it. It does not matter what your experience or fitness level is. The instructors will meet you where you are at.

🌟 And after 500 classes, how do you feel?

THANKFUL! Thankful to have found Silverback, to feel stronger and healthier, and to be part of such a terrific community.

Jodie, you're a legend! Thanks for continuing to show up AND for choosing Silverback 💚