BFT Fitzroy
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13 Glass Street Kew 3102, 31 Tyne Street Box Hill North
15/06/2026
Bronwyn walked in expecting a cult. She found us. Honestly, fair.
An ER doctor who spends her days in high-pressure environments needed somewhere that felt nothing like that and BFT delivered. Normal people. Great coaches. Zero pressure to eat chicken.
Now she's one of the first people you want next to you in a session. She'll back you, help you load your weights, and work just as hard as anyone in the room all while probably having had a shift that would floor the rest of us.
Stronger. Fitter. More mentally consistent. And one of the best gym buddies going.
Bronwyn, this one's yours. We love having you. 🖤
No more wrestling with the bar.No more wrestling with the bar. Coach-approved fix for stuck weights. 💪
09/06/2026
Gold standard vibes only ⭐
A gold star on your Commit to 30 chart. A gold medal in your training block. It all starts with showing up. Nat's got the stars ready. Are you coming to earn yours?
Lighter weights = same gains? ✅
As long as you're training close to failure, the load doesn't have to be maxed out your muscles don't know the difference.
Coach Chris breaks it down 👆 This is one of the most common misconceptions we see at BFT Fitzroy, and it holds people back from training smarter.
Whether you're new to training or deep into your program, this one's worth understanding.
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Contact the school
Telephone
Address
435 Brunswick Street
Melbourne, VIC
3065
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |
