Touch Point RUN CLUB

Hey runners!

This coming Sat morning we step up our training a little with some strength work up steps! More specifically the MCG steps pictured ⬇️ We’ll be meeting at Laurent Cafe at 148 Wellington Parade, East Melbourne at 745am and then it’s a quick jog down to the MCG steps from there. Some repetitions for glute strength and then with time permitting a medium pace jog to the Tan & back. 💨 🏃‍♂️ See you all then - confirm your attendence below in comments or private message Jonathan Plowman

cheers, Jono