Macedon Ranges Pre & Post Natal Yoga

Macedon Pre Natal yoga is now closed. This service is no longer available.

This month we are focusing on breath work. There are a few breathing techniques to learn for use in the labour room . We practice each week and over time it is hoped you will be comfortable using the techniques to your advantage in the labour room .
Come and join us at Macedon Mt.Macedon community house on Wednesday afternoons 12.30pm PM Loris Cassar for further details and to make a booking
Mt.Macedon community house
mummas
yoga Australia

Pregnancy Yoga is back after the Christmas break. Happy New Year to all mummas. We have now expanded our service to include mummas from the Ranges. Mondays and Wednesdays. Our classes are facilitated by an experienced retired Midwife and a qualified Yoga instructor. Combining yoga and Childbirth Education. Come and meet other mothers and enjoy the journey . Contact Loris Cassar Ranges pre and post natal yoga . Or DM me
yoga Ranges. Ranges.
. education . $freebirth

Sitting quietly in sukasana brings peace into your mind and body. .
Connecting deeply with your purpose at this stage of your life through the tranquility of yoga.
Join us for an evening class or an afternoon class. All mothers are welcome
Pm Loris Cassar for further details

Yoga Nidra for deep relaxation forming a deep connection between mother and baby.
The birthing journey is a spiritual journey for mother and baby establishing the beautiful relationship of mother and child. .Macedon Macedon Community House yoga ranges mummas yoga