Life Performance Health
Expert physio, rehab, strength & sports medicine — trusted by athletes and everyday movers alike.
📍 West Melbourne | North Melbourne | Ascot Vale
05/07/2026
Running gets a whole lot more enjoyable when you stop trying to make every run your best run.
The truth? Consistency beats perfection every single time.
Some days you’ll feel unstoppable. Other days you’ll spend 5km negotiating with yourself to keep going.
Follow Life Peformance Run Club for updates!
See you this Thursday for our Social Run. 6:10 AM at North Melbourne. Coffee after? 😉
We’re excited to welcome Oscar Lam to the team at Life Performance Health!
Oscar graduated with Honours in Physiotherapy from La Trobe University and brings a strong passion for sports injury rehab, pain management, and helping people return to the activities they love.
With a background in football and personal experience with sporting injuries, he understands the challenges of recovery and is passionate about supporting not just athletes, but anyone wanting to move better and feel more confident in their body.
Outside the clinic, Oscar enjoys staying active, cycling, and cooking.
We’re thrilled to have him on board—be sure to say hi at your next appointment! 💪
What actually happens at Osteoarthritis Night? 👀
Join Beth as she breaks down exactly what you can expect at this powerful, eye-opening session.
This night, you’ll finally understand:
✨ what’s really going on with your joints
✨ why the pain keeps coming back
✨ and what you can actually do to move better again
If knee or hip pain has been holding you back… this is your moment to get real answers.
📅 May 13 | 7PM
📍 Life Performance Health
🎟 FREE admission
Spots are limited, don’t miss it.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
51 Stanley St, West
Melbourne, VIC
3033
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 1pm |
