K2 Health

K2 Health

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K2 Physio & Pilates
⭐ Physio-led rehab and performance
⭐ Clinical Pilates and injury prevention
⭐ Olympian-led team: Krystal Weir, Tracy Gregson & Sharon Parsons
⭐ Melbourne | Book online below
k2health.com.au

13/07/2026

Shoulder pain isn’t always caused by your shoulder.

Many people unknowingly make simple mistakes that keep their pain lingering for months. In our latest article, we cover the 4 most common mistakes and what you can do to recover faster.

If your shoulder pain keeps coming back or you’re unsure of your diagnosis, book an assessment with Tracy, Sharon or Krystal at K2 Health.



https://k2health.com.au/shoulder-pain-4-common-mistakes-that-can-slow-your-recovery/?et_fb=1&PageSpeed=off

11/06/2026

A huge congratulations to Maya and Ella on their fantastic performances at the Victorian State Aerobics Championships at MSAC!

We’re incredibly proud to support their journey towards the World Championships later this year. Their hard work and dedication continue to inspire us.

Well done, girls! 🌟🏆💪

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Telephone

Address


253 Esplanade
Brighton, VIC
3186

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Thursday 12pm - 5pm
Friday 9am - 6pm