F45 Training Mordialloc

F45 Training Mordialloc

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F45 is small group training conducted by experienced personal trainers in an inclusive, supportive environment facilitating fantastic results at a fraction of the cost of a personal trainer.

31/01/2024

T10 TOMORROW πŸ—“οΈ

This is your powerhouse hybrid workout that means business! πŸ’ͺ 40 seconds of work, 15 seconds to catch your breath 😀

Get ready to experience the intensity of T10, and the endorphins that follow! πŸš€ jkilby

14/01/2024

MAKE IT YOUR '24 πŸ˜†

THREE WEEKS until the game-changing first Challenge of 2024 begins! πŸŽ‰

Elevate your well-being with a holistic program spanning Mindset, Movement, and Lifestyle.

This is more than a challenge; it's a journey to sustainable change. Let's build the foundation for a healthier, happier you! πŸ’ͺ✨

11/01/2024

"Easy to prepare and lots of veggies, I like the heat from the chili and ginger πŸ”₯"

This Lemon and ginger Chicken Stir Fry is Coach Danny’s go-to dinner from the Challenge App - it's also great as leftovers the next day!

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84 Governor Road Mordialloc
Melbourne, VIC
3195