Not Too Old To Tri

Mothers Day at the Grampians 🥾🌞⛰️🥰

🌱 🏊‍♀️ 🏃‍♂️ 🌹 💚

Recovery midday meanderings while Craig does his long training run - Melbs, I love ya! 🤩

First post in a while and our first trail running event ever! 🏃‍♂️🏃🏼‍♀️⛰️
A great evening at the Rokeby Twilight Trail Run 2023 - all the good feels being surrounded by a beautiful landscape and wonderful people.
Looking forward to the next one - thanks for having us! 🤗

From 'what the hell am I doing?!' 😱 to heaven...🏊🏻‍♀️😊

What an awesome morning 🌅

Thank you for supporting me all the way and in all ways .mtb 🥰

I finished my first Triathlon today - it wasn't pretty, but I got it done! 🏊🏻‍♀️🚴‍♀️🏃🏼‍♀️

Although I am a strong POOL swimmer, swimming in the choppy ocean amongst a tight crowd of people in a super snug wetsuit brought on an anxiety - and jelly legs! - like I have never felt during and after a swim... Definitely ocean swim training required!

For years I have taught it and today I was humbled to have experienced the reminder...the ocean is colder, darker, saltier and turbulent, and there's no black line to follow!

However, after some reflection - and a good nap! - I'm looking forward to taking the many lessons of today and preparing for the next one.

And Craig kicked off the first event of his third and, for the first one back, he did really well - 2 PB's on laps of the Bike and the Run!! 🙌

So grateful for his help and guidance today - especially with getting my wetsuit on and helping me to understand and navigate the transitions - your example, support, and belief in me really lifts me up, Craig - thank you 🥰

Hope you have all enjoyed this weekends warmth 🌞

Love and best wishes,
Ky & Craig xx

The first pic is the view from our next and final accommodation after what has been a very eventful Day 4 on our Great Ocean Walk from Castle Cove through (quite literally!) Johanna River to Melanesia Track 🌊🚶‍♂️🚶🏼‍♀️⛰️

From bright green, spiky pom-pom forests to surf beach walks and sandy river crossings, onto magnificent views of rolling green hills on one side of the trail and collosal rocks framing foamy, turquiose-blue coastal shores on the other, then through ferny gullies and an eucalyptus forest and straight into a spa bath to soak our weary legs!
Looking forward to the sunset views from our balcony tonight before we hit the hay with happy hearts 💚💚 🌄 😴

We're having such a wonderful time - thank you for looking after us so well 🤗

Here's wishing you all a good night 💤

Lots of love,
Ky & Craig xx

Follow our adventures on FB and Insta at @ not_2_old_2_tri 🏊‍♂️ 🚵‍♀️ 🏃‍♂️🚶🏼‍♀️