Body Centred Living

Body Centred Living

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It aims to promote yoga therapy as a very real option for people with physical and mental health issues. Where there is little time or space for a focused practice, Katie offers simple techniques to relieve tension and become aligned and centred. Body Centred Living offers a way to work with your mind and emotions based on the body as a means to moderate thoughts and feelings. When the BODY is nou

23/06/2026

Nervous system regulation through understanding your surrounding’s effect on your brain, mind and heart ❤️. A yoga practice of awareness, svadyaya and right action. 🙏

19/06/2026
19/06/2026

Yay! Body Centred Living’s Katie de Araujo teams up with permaculture, design for flow and The Togetherness Method to present at Flinders University.

It was an inspiring group of motivated and engaged participants making design changes for immediate, felt wellbeing !

You can join in our trailblazing method here.

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Address


Maidstone, VIC
3012

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm