Micro Bento

Nutritious
While their nutrient contents vary slightly, most varieties of microgreens tend to be rich in vitamins A, B, C, E, and K, macro-elements calcium, magnesium, and phosphorous, micro-elements iron, copper, zinc and antioxidants. Superfood
What’s more, their nutrient content is concentrated, research comparing microgreens to more mature greens reports that nutrient levels in microgreens can  ...