Megan Lock - Life Coach
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Motivation Therapy provides people with strategies for sustained behaviour change
08/09/2025
Life is a process 😵💫
27/08/2025
I’m hoping to get time to read this (amongst all my reading for uni) soon. This is one of the therapeutic styles (Internal Family Systems) my psychologist uses to help me heal trauma (in conjunction with EMDR). It’s been amazing.
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