Udara Studio

Focusing on the muladhara (mother energy) join the beautifully supportive and inspiring Anna-Maria for a special Mother’s Day yoga class in our Flow room at 11am this Sunday, the 10th of May.

Bring your mum/grandmother/aunt/daughter or loved one to the studio to share your love and appreciation for all that they bring to your life.

We know this day can be hard for those who no longer have their mother or loved ones in their lives, or whose stories were written differently to what they may have wished for. Please know that you can bring anyone who is loved by you, and important in your life to flow with you this Sunday. 🙏

Your loved one can grab their free class at the link in the comments and then all they need to do is jump into the 11am class slot on our timetable here: https://momence.com/m/731068 to join you.

Have a sleep in and a relaxing start to the morning then give yourself (and a loved one!) the gift of movement this Mother’s Day - for your mother, or anyone else who plays a beautifully important role in your life.

It’s been a while coming, but from April 20th, we’re making some changes to our reformer Pilates timetable, and we’re SO excited to share an explanation of these, and all our class types with you.

So what’s new?

Meet: Reformer Align and Reformer Rise.

These classes now sit alongside our Foundations, Flow (what you currently know as our general Reformer Pilates classes right now) and Restore reformer classes.

This means you can give your body a mix of what it needs to support you in this season of life - and build your capacity for life outside of the studio. 🙏

Whether you’re just starting out, perfecting your technique, looking for flow, ready for challenge, or needing recovery and regulation, there’s a reformer class designed for how you move.

There’s no better time, then, to put together a complete guide showing all our yoga classes too (Flow, Heated, Slow Flow, Yin and Foundations), so you can see the full picture of what we offer and where to start.

Save this post to look back on later. Swipe through to find your class, or if you’re not sure where to begin, reach out to us for help. We’ve made some recommendations in the final slides, but we love to tailor our class recommendations to your life, your timetable, and what your body and soul need most when you first come to our studio.

Every body is different, and our classes are now supporting you with what your body needs most in this season.

Send us a message if you want a beautiful way to try any of these classes with us. 🙏

We’re wishing our reformer teacher Amanda the most wonderful birthday today!

From everyone here at Udara, we hope you’ve had a lovely Easter weekend full of celebrations that revolve around you. 🎉