Probiotic Advisor

It seems like a lifetime ago, but I once viewed McDonald's, soda, junk food, and ci******es as the norm. None of these things seemed unhealthy to me because I didn't know any better - bar the ci******es obviously. Like many people, I was raised on a Standard Western-type diet. I was also sick a lot—hayfever, pneumonia, and asthma were pretty normal for me when I was a kid.

It wasn't until I was 18 and traveled out of my hometown in Canada that I realized there was a whole other world where people ate whole foods, lots of plant foods, and lived a healthy, vibrant life. It transformed my health and set me on the path to who I am today.