Morrison Coaching

Our unique Teen Circuit Training is similar to our MindBodyTune class, but tailored to suit the youngsters.

This program mixes various training styles into one and is designed balance the teens overall energy, so they are better equipped to deal with life’s inevitable rollercoaster.

The sessions are tailored around developing overall body strength. They include functional movements using light weights and own body weight. We also use props and other equipment to improve balance and stability, and add Pilates exercises to strengthen the all important core muscles. The session finishes with 5 minutes of meditation.

Teens benefit enormously from this type of all over training, as it enables them to better shift what has been stuck and stored up in their body; physically, mentally and emotionally.

https://www.morrisoncoaching.com.au/fitness

Plus check out MindBodyTune

Change of date for holiday clinic!!

Hey Guys,

🏉 April school holiday 2 day clinic
Now on next Monday & Tuesday

Contact me directly or register on my new website:

https://www.morrisoncoaching.com.au/morrison-football-academy

Hey everyone,

Chad Morrison Fitness has rebranded to Morrison Coaching
as my services have evolved to include Football services + Teen PT & Mentoring + (Sports) Mindset + Fitness services which include Yoga and MindBodyTune classes.
Check out the website:

https://www.morrisoncoaching.com.au/