Geelong Performance Physio

🏋️ Exercise & Cancer 🏋️

Listen to Karley explaining the role of exercise during cancer treatment.

In this short video she will discuss:

✅ What tyopes of exercise
✅ The benefits of exercise
✅ The hows of exercise


The advice given in this video is an example of what can work and does not replace any specific advice or rehab guidelines you have been given previously. Before starting any new exercise or rehab program or if you have a current injury check with a suitably qualified health care professional to make sure this is right for you.

🤯 Myths - BUSTED! 🤯

Ever wondered what discs are, what they do and more importantly don't do?

If so check out Nick dispelling some common myths about them.

The MRI blog mentioned in the video can be found here:
https://rb.gy/7a2cvh


The advice given in this video is an example of what can work and does not replace any specific advice or rehab guidelines you have been given previously. Before starting any new exercise or rehab program or if you have a current injury check with a suitably qualified health care professional to make sure this is right for you.