Amplitude Performance

Incredible place to travel to
Incredible event - brilliantly run weekend, tours and met some amazing people.

Highly recommend !

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Idea of doing this event thanks 🇳🇿 absolute machine doing the full distance and being the BEST training partner (sometimes)

Marathon - 4h 12m - so proud !

Such a rewarding training process - plenty of ups and downs. Including dropping down to the half instead of the full. ACLR’s in each knee (2011 & 2018) and have neglected proper running training for a number of years. Chronic load not quite there.

Knees were terrible when I moved from Sydney in November ‘23 Had to swallow my pride and seek external training advice incredibly grateful for mentoring and what I have been able to learn as a coach during this process also !

I owe them both the succcess !
Half Marathon - 1hr 49m &🥉

BUT….nothing can quite prepare you for the corrugations and soft desert sand ! That’s where the mind had to take over !

Extra fun having the crew there 🥇

Thank you!

ACHIEVING TRANSFER 🏌️‍♂️

Athletes of all sports need to be taught how to use and apply force to achieve greater performance.

Force = Mass x Acceleration

Making Physical gains (off course) need to meet Technical gains (on course/range) in golf to achieve greater golf performance.

This is where the crossover of strength coach/swing coach occurs.

Some physical attributes (slide 3)

PERFORMANCE NUTRITION PARTNERSHIP

We have been working with the great team at for well over a year now. 👏

athletes and clients receive 2 sessions every 6 months as part of their membership to help them be the best version of themselves.🍏🤝