Open Change
Share
Based on his Anxiety Cure Videos series on YouTube, Sam offers individual coaching and group masterclasses. Open Change Workplace Wellbeing & Burnout Prevention Education. Samuel is a professional workplace Educator, Neuroplasticity Practioner and creator of the Stress Temperature workplace wellbeing model. He educates workplaces and coaches individuals to reduce stress, prevent burnout and boost
Anxiety doesn't just show up one day.
It builds. Quietly, for years. Your nervous system takes on the stress of daily life with no real way to release it. The pressure keeps rising.
Until it boils over.
Most people have no idea this process has been happening. It feels random. Like your body turned on you without warning.
But it wasn't sudden. The flame had been burning the whole time.
Medication and alcohol can dial it back for a while. But they don't deal with the sensitisation underneath. So the pressure builds right back up. And over time, anxiety stops being an occasional episode. It becomes a habit your nervous system runs on autopilot.
Have you ever had anxiety hit you out of nowhere and had no idea why?
Watch the full anxiety cure series in our bio to understand what's really going on.
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Address
Docklands, VIC
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
