Dan Parham - Personal Trainer
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I have 10 years experience in strength and cardio training and nutrition guidance. I specialise in building muscle, losing body fat, and sport specific training. My passion is helping my clients improve their physique or excel at their sport according to their individual goals. Contact me if you truly want to:
- Be stronger
- Build muscle
- Lose body fat
- Live a healthier and more energetic life
- Improve your physique according to YOUR goals
01/11/2019
Good session today
200kg hex bar deadlifts x8 reps. If someone said to me “if you could only ever do one strength exercise again, what would it be?” This is it! Like all deadlifts, there’s a massive back and leg focus, but I can tell you pretty much every muscle in my body was switched on 🥵
02/05/2019
The Air Deck . HIIT classes, circuits, boot camp, yoga, Pilates, teen/kids fitness and many more happen here as well as our other studios. Such an awesome space. Very cool gym we have here💪🏼 @ Clem Jones Centre
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Cleveland, QLD
