PROmotion Health

Don’t let winter slow you down! ⚽️🏑🏉🏀

With winter sport in full swing, now is the perfect time to prioritise your recovery. Whether you’re playing football, netball, hockey, training for your next running event, or simply noticing more muscle tightness during the colder months, remedial massage can help keep you performing at your best.

Our Remedial Massage Therapist, Waka Iguchi, combines years of hands-on experience with a background in nursing and a passion for an active lifestyle to deliver personalised treatments that support recovery, performance and overall wellbeing. From sports massage and deep tissue therapy to dry needling, pregnancy massage and lymphatic drainage, Waka tailors every treatment to your individual needs.

Remedial massage can help:
🏃 Support recovery between training sessions and games
🏉 Reduce muscle tightness and soreness
🏐 Improve mobility and flexibility
💪 Assist with injury prevention and performance
✨ Relieve the everyday aches that often become more noticeable during the colder months

Whether you’re chasing your next PB, playing weekend sport, or simply looking to move more comfortably this winter, Waka is here to help keep you active.

Great to have Sarah back in the clinic this week after an incredible stint with WA Basketball at the U18 National Championships 🏀

From courtside to clinic — we’re lucky to have her expertise back helping our patients move and perform at their best.

Sarah has a particular interest in sporting injuries — especially shoulders, knees and ankles — and is currently undertaking her Masters in Sports Physiotherapy.