Beyond Better Health

Here are some interesting points about posture! The title here should more probably be “Is your posture relaxed?” But what rhymes with relaxed? 😛
Posture is actually subconsciously controlled so adopting and actively controlling a “correct or proper” posture likely leads to impairment of your normal movement patterns and muscular tone leading to tissue aggravation and possible injury. What we want is to feed our vertebral column with novel and varied stimuli to provide a rich understanding of our joint positions,alignment and balance references which our posture will then reflect as being functionally optimal.

We have a baby girl 🥰
Jamila was born at home on 2/9/23 🌸
Griff is a proud big brother and we couldn’t be happier with our new family of 4 😊
I am back and available for appointments this week.
book in online.