Nutrition Basics
Julian is a registered Nutritionist with the Nutrition Society of Australia and provides nutrition consultations for clients who have a range of health and wellness goals. Nutrition Basics is operated by Julian Everett who has over 25 years in the fitness, sport and fitness industry.
03/09/2018
Time to put the low carb diet to rest.
Is the Low-Carb (animal based) Diet a High Coffin Diet? Two More Nails to Consider The rise in obesity, type 2 diabetes mellitus, a dropping lifespan in the United States, and a hunger for an optimal healthspan free of…
03/09/2018
Changing habits and long term weight loss
13/06/2018
Personally I'd prefer to eat broccoli whole rather than in powder....what do you think!
CSIRO develops Broccoli powder, for coffee and other things | Australian Food News Bunches of broccoli deemed too imperfect looking to be stocked on shop shelves have been ground up and turned into a powder by science agency CSIRO and agriculture group Hort Innovation.
28/05/2018
Concerns for people who have Coeliac Disease.
Nearly 10% of 'gluten-free' restaurant dishes contain gluten, Melbourne study finds | Australian Food News Many foods promoted as "gluten free" in Melbourne eateries contain levels of gluten that can be dangerous to people suffering from coeliac disease, a survey of 127 restaurants has found.
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16 Martin Street
Canberra, ACT
2605